Water | 39.42g |
Energy | 336.0kcal |
Energy | 1407.0kJ |
Protein | 11.96g |
Total lipid (fat) | 21.62g |
Ash | 3.53g |
Carbohydrate, by difference | 23.47g |
Fiber, total dietary | 1.2g |
Starch | 21.1g |
Calcium, Ca | 124.0mg |
Iron, Fe | 0.73mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 223.0mg |
Potassium, K | 92.0mg |
Sodium, Na | 1136.0mg |
Zinc, Zn | 0.85mg |
Copper, Cu | 0.14mg |
Manganese, Mn | 0.405mg |
Selenium, Se | 0.0??g |
Thiamin | 0.09mg |
Riboflavin | 0.015mg |
Niacin | 1.05mg |
Pantothenic acid | 0.2mg |
Vitamin B-6 | 0.072mg |
Vitamin B-12 | 0.31??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin K (phylloquinone) | 47.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 3.898g |
8:0 | 0.01g |
10:0 | 0.008g |
12:0 | 0.022g |
14:0 | 0.045g |
15:0 | 0.007g |
16:0 | 2.339g |
17:0 | 0.026g |
18:0 | 1.271g |
20:0 | 0.069g |
22:0 | 0.068g |
24:0 | 0.027g |
Fatty acids, total monounsaturated | 4.834g |
14:1 | 0.002g |
15:1 | 0.0g |
16:1 undifferentiated | 0.035g |
16:1 c | 0.034g |
16:1 t | 0.002g |
17:1 | 0.0g |
18:1 undifferentiated | 4.661g |
18:1 c | 4.554g |
18:1 t | 0.107g |
20:1 | 0.124g |
22:1 undifferentiated | 0.004g |
22:1 c | 0.004g |
22:1 t | 0.0g |
24:1 c | 0.007g |
Fatty acids, total polyunsaturated | 10.482g |
18:2 undifferentiated | 9.324g |
18:2 n-6 c,c | 9.17g |
18:2 CLAs | 0.029g |
18:2 t not further defined | 0.125g |
18:3 undifferentiated | 1.021g |
18:3 n-3 c,c,c (ALA) | 1.021g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.016g |
20:3 undifferentiated | 0.005g |
20:3 n-3 | 0.002g |
20:3 n-6 | 0.003g |
20:4 undifferentiated | 0.017g |
20:5 n-3 (EPA) | 0.036g |
22:4 | 0.012g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.048g |
Fatty acids, total trans | 0.234g |
Fatty acids, total trans-monoenoic | 0.109g |
Fatty acids, total trans-polyenoic | 0.125g |
Cholesterol | 82.0mg |
Tryptophan | 0.14g |
Threonine | 0.381g |
Isoleucine | 0.491g |
Leucine | 0.892g |
Lysine | 0.691g |
Methionine | 0.281g |
Cystine | 0.16g |
Phenylalanine | 0.511g |
Tyrosine | 0.321g |
Valine | 0.531g |
Arginine | 0.762g |
Histidine | 0.22g |
Alanine | 0.581g |
Aspartic acid | 1.002g |
Glutamic acid | 2.415g |
Glycine | 0.511g |
Proline | 0.651g |
Serine | 0.481g |